BABY BOOT CAMP IN AIRDRIE ALBERTA

Friday, May 22, 2009

A 4-week Boot camp which provides the structure, motivation, camaraderie, laughs, and swift kick-in-the-butt to get you moving!


Mom and Baby Stroller Boot Camp is for moms who want to take their fitness to the next level! This high energy outdoor bootcamp-style class meets twice per week and is designed specifically to help you lose the baby weight!


You will use resistance tubing and hand weights to strengthen and tone your muscles. Core exercises, balance, agility and running drills will also be incorporated into the workout. A challenging and fun class suited for all levels of participants.


Due to the rigorous nature of the class, Mom and Stroller Baby Boot Camp classes are recommended for moms of babies 3 months and older. Little ones up to 4 years old welcome!


Classes will meet at Monklands soccer field main parking lot in Airdrie.
Classes will run rain or shine!!!!


Please bring to class:



Yoga mat or towel for the ground
Good running/cross training shoes
Stroller, preferably a baby jogger, but any will work.
Sun block, rain gear, and other items to protect you and your baby from Mother Nature
Water
Set of 5,8 or 10 lb weights
any snacks, drinks or toys your baby or toddler may need!!!


Fee: $120.00


Please arrive 10-15 minutes early as we will start promptly at starting times.


Par-Q, and registration forms must be completed prior to beginning class.


Payment can be made by cheque or cash on the first day of class


Additional 4-week classes will run


VISIT: http://www.edgefitnessinc.com


ALSO VISIT: http://www.edgefitnessinc.com/events.html#registerhere


PLEASE NOTE THAT ALL PARTICIPANTS IN ANY OF THE BABY BOOT CAMPS WILL GET %10 OFF ANY ITEM FROM TINYWIGGLES SHOP - "SHOP TINYWIGGLES" -


Contact me at michellegrenier@tinywiggles.com - and I can adjust the listing to reflect the 10% off. Residents of Airdrie- we can arrange for free shipping .

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